Your workouts, your food and your progress, all in one app.
01
About our gym app
Kaloriq helps you plan your workouts, log what you eat and keep track of how you are doing. It is all in one app, so you are not switching between three of them to answer one question.
It works the same whether you are new to the gym, going a few times a week, or already training seriously.
02
What can you do with it?
Plan your workouts
Pick the days you can train and what you want to work on. Kaloriq builds the split from that, and you can change any exercise in it.
Track your progress
Log every set as you do it. Your weight, lifts, sleep, water and steps all show up on one screen.
Set your goals
Choose to lose fat, maintain, lean bulk or bulk. Your training and your daily calories are both set from that choice.
Plan your week
See what you are training today, what is coming up, and which days you have already finished.
Log food the way you eat it
Measure in katoris, bowls and plates instead of grams. 150 Indian dishes are built in, and there is a scanner for packets.
Learn every movement
Each exercise has a photo, written steps and a video you can open while you are doing it.
03
How it helps you
Getting fitter is mostly about turning up regularly and knowing whether it is working. Kaloriq helps you:
Train more regularly.
Keep everything about your training in one place.
See how you have changed over time.
Stay motivated by watching your numbers move.
Follow a routine instead of deciding on the day.
Spend less time organising and more time training.
Make better choices about what to train next.
04
Who it is for
Beginners
You get a plan already made for you, and a guide for every exercise before you try it.
Regular gym members
Sort out your week, log each session as you do it, and keep a record you can look back on.
Fitness enthusiasts
Watch your volume and your numbers, and swap any exercise in the plan for one you would rather do.
Training around an injury
Tell the app which joint bothers you and it marks the lifts that load it. It still shows them, so the choice stays yours.
05
Our mission
To make fitness simple, consistent and achievable for everyone.
It is easier to reach a goal when you have a plan, know where you stand, and can see that you are moving. That is what we are trying to give you.
06
How it works
01
Set your goal
Decide what you want and build your plan around it.
02
Start your workout
Work through the session one set at a time.
03
Track your progress
Log what you did while it is still in front of you.
04
Keep improving
Look back at your record and keep going.
07
Why choose it
Most people keep their workouts in one app, their food in another and their progress in a notebook. Kaloriq keeps all of it together, where you can look at one next to the other.
Simple
Easy to understand and use.
Personal
Set up around your own goals.
Organised
Everything you need is in one place.
Motivating
You can see that you are getting somewhere.
Flexible
Works at any level, for any goal.
08
Start today
Set your goals, stay consistent, track your progress, and become a stronger version of yourself.
Built in Hyderabad, for people who train regularly and eat Indian food.
Kaloriq
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Terms of use
kaloriq.in
Made in
Hyderabad, Telangana, India
Questions? Contact us
Credits
Exercise photos · free-exercise-db · public domain